Week 12: May 9 - May 16

Workouts are in minutes unless otherwise noted.

Sunday: OFF (Happy Mother's Day!)

Monday: Run 35
Actual: Run 35

Tuesday: Bike 60
Actual: Strength 30

Wednesday: Swim 40
Actual: Bike 45, Strength 15

Thursday: Swim 20, Strength 20
Thursday: Swim 37

Friday: Run 30
Actual: NOTHING: forgot about a.m. meeting I had to attend

Saturday: Bike 60, Run 20
Actual: Run 22

Ummm, was I supposed to follow this schedule. Oooops!
Total: 3.06 hours