Monday, March 22, 2010

Week of March 21 - March 27

Times are in minutes unless otherwise noted.

Sunday: Swim 30
Actual: Swim 40

Monday: Bike 45, Strength 20
Actual: Bike 45, Strength 20

Tuesday: Swim 35
Actual: Swim 35

Wednesday: Run 40
Actual: Bike 50, Strength 20

Thursday: TBD, possibly off
Actual: None

Friday: OFF
Actual: OFF

Saturday: OFF*
Actual: OFF

TOTAL: 3.5 hours

*Lots of off days this week, due to a death in the family and travel to VT for the funeral.



Anonymous Anonymous said...

Training can be cathartic. When you're ready, I hope you find peace and comfort in your training.

March 29, 2010 at 9:38 PM  

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