Wednesday, March 10, 2010

Week 3: March 7 - March 13

**Last week was a total bust. Between three full days of meetings an hour from my house, followed immediately by a hugely sucky cold, I only managed 45 minutes of swimming on Sunday and about 20 minutes of strength on Tuesday. Back on track this week though.**

Sunday: Run 30, Strength 30
Actual: Run 30, Strength 35

Monday: Bike 45
Actual: Bike 45

Tuesday: Swim 45
Actual: Swim 45

Wednesday: Bike 45
Actual: Bike 45, Strength 20

Thursday: Run 30
Actual: Run 35

Friday: OFF

Saturday: Run Morristown St. Patty's Day 5K
Actual: Run 5K in TORRENTIAL downpour. Felt like a warrior! Time 32:57.

TOTAL: Four hours, five minutes



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