September 27 - October 3
Sunday: OFF
Monday: OFF
Tuesday: Workout at gym, TBD
Actual: Strength 35
Wednesday: Spinning 45
Thursday: Swim 30
Friday: Bike 45
Saturday: Harvest Hustle 5K Race
Time: 31:43 (10:12 pace)
Monday: OFF
Tuesday: Workout at gym, TBD
Actual: Strength 35
Wednesday: Spinning 45
Thursday: Swim 30
Friday: Bike 45
Saturday: Harvest Hustle 5K Race
Time: 31:43 (10:12 pace)
Labels: Weekly training
posted by Kimberly at
9:39 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home