Week 8: April 11 - April 17

This is going to be a challenging week. Lots of "school stuff" going on during the time when I normally exercise, so this may be a bit fluid as I try to squeeze things in when I can.

Sunday: OFF
Actual: Hike 40, Strength 20

Monday: Bike 45
Actual: Bike 45

Tuesday: Run or Swim TBD
Actual: Nothing.

Wednesday: Bike 45, Run 15
Actual: Bike 45, Run 12, Strength 10

Thursday: Run or Swim TBD
Actual: Nothing

Friday: OFF

Saturday: Swim 45
Actual: Run 40

TOTAL: 3.5 hours