June 7 - June 13

Times are in minutes unless otherwise noted.

Sunday: Off

Monday: Bike 30
Actual: Bike 30

Tuesday: Swim 45
Actual: Swim 45

Wednesday: Bike 45, Run 35 (Course for next triathlon)
Actual: Strength 20. Spent the evening looking through Target's garbage cans instead. Gross, but not very physical.

Thursday: Bike 40, Run 20
Actual: Bike 40, Strength 30.

Friday: TBD
Actual: Nothing

Saturday: TBD
Actual: Nothing - surprise birthday party for me!