May 24- May 30

Measures are in minutes unless otherwise noted.

Sunday: Bike 60
Actual: Bike 70 (15 miles)

Monday: Hike 60
Actual: Hike 60

Tuesday: Run 30 or Swim 45 (TBD)
Actual: Bike 35, Strength 30

Wednesday: Bike 30 or Swim 45 (TBD)
Actual: Run 33 (5K), Strength 20

Thursday: Off
Actual: Swim 50

Friday: Run 30
Actual: Bike 50 minutes (about 10 miles), Strength 20

Saturday: Swim 45
Actual: Off

OK, so I didn't stick to the schedule AT ALL, but I think I managed to work out more than I'd planned.

TOTAL: 368 minutes (6.1 hours)