June 28 - July 4
Good grief, for one reason or another, it has been week after week of light exercise.
June has been a total waste on the training front and while I'd like to think this week will be different, it's not off to a great start (I'm still wiped out from last week's flu) and it's ending with a holiday.
But—BUT—I am going to do my best with what's left. And July I'm resolving to hit the ground running (and biking and swimming).
Sunday: OFF - sick
Monday: OFF - exhausted/recovering
Tuesday: Swim 45
Actual: Swim 45
Wednesday: Bike 45
Actual: Run 30
Thursday: Swim 60
Actual: Swim 45
Friday: Run 35
Actual: Off
Saturday: OFF (HAPPY JULY 4th!)
June has been a total waste on the training front and while I'd like to think this week will be different, it's not off to a great start (I'm still wiped out from last week's flu) and it's ending with a holiday.
But—BUT—I am going to do my best with what's left. And July I'm resolving to hit the ground running (and biking and swimming).
Sunday: OFF - sick
Monday: OFF - exhausted/recovering
Tuesday: Swim 45
Actual: Swim 45
Wednesday: Bike 45
Actual: Run 30
Thursday: Swim 60
Actual: Swim 45
Friday: Run 35
Actual: Off
Saturday: OFF (HAPPY JULY 4th!)
Labels: Weekly training
posted by Kimberly at
9:52 PM
1 Comments:
You'll get there and faster than you imagine!
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