Week 4: March 1 - March 8
Measures are in minutes unless otherwise noted:
Sunday: Swim 20
Actual: Swim 45
Monday: Bike 45
Actual: Nothing. Snowstorm + stomach ache = no working out.
Tuesday: Off
Wednesday: Bike 30, Run 25
Actual: Bike 36, Run 25, Strength 15
Thursday: Swim 30
Actual: Swim 45
Friday: Bike 30, Run 25
Actual: Bike 40, Strength 15
Saturday: Off
Actual: Bike 40 (<-- Testing out the new bike)
TOTAL: 261
Sunday: Swim 20
Actual: Swim 45
Monday: Bike 45
Actual: Nothing. Snowstorm + stomach ache = no working out.
Tuesday: Off
Wednesday: Bike 30, Run 25
Actual: Bike 36, Run 25, Strength 15
Thursday: Swim 30
Actual: Swim 45
Friday: Bike 30, Run 25
Actual: Bike 40, Strength 15
Saturday: Off
Actual: Bike 40 (<-- Testing out the new bike)
TOTAL: 261
Labels: Weekly training
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