Sunday, February 22, 2009

Week 3: February 22 - February 28

Sunday: Off

Monday: Bike 40, Run 25
Actual: Strength 10, Bike 35, Run 20
(I never checked and thought that's what I was supposed to do. Will make it up).

Tuesday: Swim 25
Actual: Swim 40

Wednesday: Off

Thursday: Swim 35
Actual: Swim 45

Friday: Bike 30, Run 25
Actual: Bike 30, Run 20, Strength 15

Saturday: Off

TOTAL: 215

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