Friday, February 13, 2009

Week 2: February 15 - February 21

Times are in minutes unless otherwise noted:

Sunday: Scheduled - bike 40
Actual - bike 45

Monday: Scheduled - swim 20, run 25
Actual: swim 30, run 25, strength 15

Tuesday: Rest

Wednesday: Bike 35
Actual: Bike 40, strength 20

Thursday: Swim 30
Actual: Swim 45

Friday: Run 20
Actual: Run 20, strength 20

Saturday: Rest

TOTAL: 260

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