Week 2: February 15 - February 21
Times are in minutes unless otherwise noted:
Sunday: Scheduled - bike 40
Actual - bike 45
Monday: Scheduled - swim 20, run 25
Actual: swim 30, run 25, strength 15
Tuesday: Rest
Wednesday: Bike 35
Actual: Bike 40, strength 20
Thursday: Swim 30
Actual: Swim 45
Friday: Run 20
Actual: Run 20, strength 20
Saturday: Rest
TOTAL: 260
Sunday: Scheduled - bike 40
Actual - bike 45
Monday: Scheduled - swim 20, run 25
Actual: swim 30, run 25, strength 15
Tuesday: Rest
Wednesday: Bike 35
Actual: Bike 40, strength 20
Thursday: Swim 30
Actual: Swim 45
Friday: Run 20
Actual: Run 20, strength 20
Saturday: Rest
TOTAL: 260
Labels: Weekly training
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